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"I am a very anxious person and lately my anxiety has been over the roof and I started having heart palps. I had read online magnesium really helps with anxiety and heart palpitations, so I tried these. Once I got the dosage right, I can tell you I absolutely love these."

Chasity (Triple Calm Magnesium)

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The Best Of Magnesium Taurate, Glycinate, and Malate

Offers cardiovascular support.

supports muscle and nerve function.

promotes relaxation and calmness.

MAGNESIUM

At Natural Rhythm, we are dedicated to providing you the best resources and products to help you fight stress and anxiety, find a sense of calmness and peacefulness, and return to your life's natural, healthy rhythm.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Take 1-2 capsules per day as needed. It is not necessary to take with food but it doesn't hurt either. It is also good practice to make sure you drink plenty of water with it. Please let us know if you have any questions.

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Answer: Each capsule has 75mg (25 of each type of magnesium - taurate, glycinate, malate). We are big believers in the minimum viable dose and found that 150mg (2 capsules) works for most people since this blend of magnesium is absorbed well, especially compared to other forms of magnesium. So that is what we recommend people start with.

Answer: When the magnesium is attached to another element (malate, glycinate, taurate) it is chelated. That is how it enters the cell (by being attached to the other element) otherwise magnesium cannot enter the cell membrane.

Answer: The shelf life of magnesium is about three years if you can keep it in a nice temperature-controlled environment. As far as the expiration date is concerned, you can find it on the right edge of the label (just to the right of the supplement facts). There will be a string of vertical numbers and generally a space then four digits (like 0422) That is the expiration date.

Answer: More people tend to find a stronger benefit from Triple Calm than B-CALMplex, but that is generally because more people have a magnesium deficiency than a B-Vitamin deficiency (usually due to the lack of magnesium in our diets). Plus, magnesium really helps produce a calming effect and sleep benefits and the better sleep you get the easier it is to deal with anxiety. However, if you have a B-Vitamin deficiency then B-CALMplex is really beneficial for you.

Amazing!

I have been using them for years and they help me with my fibromyalgia, anxiety and insomnia! Never will use another brand. The quality is superior to others!

Great Forms of Magnesium

This has been a great find! I wasn't sure about this company because I hadn't heard about them before. I am doing really well with their magnesium! I've tried so many different types and brands! I'm really glad to have found the Triple Calm Magnesium!!!

Triple Calm Magnesium is the Best!

This Triple Calm Magnesium really works! I usually wake up many times throughout the night and have a very difficult time getting back to sleep but this is the first time anything has ever worked! When I get up in the morning, I am fully rested and I don’t need to take naps in the afternoon anymore!

Good Stuff!

My wife and I looked for some time to find supplements without magnesium stearate. We found 'Natural Rhythm Nutrition's Triple Calm Magnesium' so that's what we use!

We love it!

A very good brand and value.

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Offers cardiovascular support.

supports muscle and nerve function.

promotes relaxation and calmness.

MAGNESIUM

Frequently Asked Questions

Customer Reviews

Offers cardiovascular support.

supports muscle and nerve function.

promotes relaxation and calmness.

MAGNESIUM

Frequently Asked Questions

How many milligrams are in each capsule?

Is this chelated as well?

How long is the supplement shelf life?

Which one is better for anxiety: Triple Calm Magnesium or B-Calmplex?

Customer Reviews

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