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"I am a very anxious person and lately my anxiety has been over the roof and I started having heart palps. I had read online magnesium really helps with anxiety and heart palpitations, so I tried these. Once I got the dosage right, I can tell you I absolutely love these."

Chasity (Triple Calm Magnesium)

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The Best Of Magnesium Taurate, Glycinate, and Malate

Offers cardiovascular support.

supports muscle and nerve function.

promotes relaxation and calmness.

MAGNESIUM

At Natural Rhythm, we are dedicated to providing you the best resources and products to help you fight stress and anxiety, find a sense of calmness and peacefulness, and return to your life's natural, healthy rhythm.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Take 1-2 capsules per day as needed. It is not necessary to take with food but it doesn't hurt either. It is also good practice to make sure you drink plenty of water with it. Please let us know if you have any questions.

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Answer: Each capsule has 75mg (25 of each type of magnesium - taurate, glycinate, malate). We are big believers in the minimum viable dose and found that 150mg (2 capsules) works for most people since this blend of magnesium is absorbed well, especially compared to other forms of magnesium. So that is what we recommend people start with.

Answer: When the magnesium is attached to another element (malate, glycinate, taurate) it is chelated. That is how it enters the cell (by being attached to the other element) otherwise magnesium cannot enter the cell membrane.

Answer: The shelf life of magnesium is about three years if you can keep it in a nice temperature-controlled environment. As far as the expiration date is concerned, you can find it on the right edge of the label (just to the right of the supplement facts). There will be a string of vertical numbers and generally a space then four digits (like 0422) That is the expiration date.

Answer: More people tend to find a stronger benefit from Triple Calm than B-CALMplex, but that is generally because more people have a magnesium deficiency than a B-Vitamin deficiency (usually due to the lack of magnesium in our diets). Plus, magnesium really helps produce a calming effect and sleep benefits and the better sleep you get the easier it is to deal with anxiety. However, if you have a B-Vitamin deficiency then B-CALMplex is really beneficial for you.

Triple Calm Magnesium - 150mg of Magnesium Taurate, Glycinate, and Malate (120 capsules)

Helps ontrol my anxiety.

Best Types of Magnesium

Best absorption and bioavailability. I take it before bed. Very pleased with this product.

The best magnesium supplement I have found!

Just ordered another bottle. I am almost 72, and taking one a day, I no longer have leg cramps or sore shoulders and arm muscles. Using herbal tea and other vitamin supplements as well as this magnesium for anxiety-caused spikes in blood pressure, I have had to take just a tiny amount of medication only once in the last 8 months. I take no other prescriptions at all. I am thankful for this wonderful product and highly recommend it!

Triple Calm Magnesium - 150mg of Magnesium Taurate, Glycinate, and Malate (120 capsules)

Far, far fewer migraines!!

I was told by a G.I. doc to stop all forms of Magnesium. But then I read what our bodies need it for and searched for a type that does not affect digestion and found Triple Calm. Unexpected benefit - I realized after a month or so that I had had no migraines! I have had some since starting it, but way fewer. Also fewer heart palpitations. I only take once per day. If things change, could go to twice. Grateful for it!!

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Offers cardiovascular support.

supports muscle and nerve function.

promotes relaxation and calmness.

MAGNESIUM

Frequently Asked Questions

Customer Reviews

Offers cardiovascular support.

supports muscle and nerve function.

promotes relaxation and calmness.

MAGNESIUM

Frequently Asked Questions

How many milligrams are in each capsule?

Is this chelated as well?

How long is the supplement shelf life?

Which one is better for anxiety: Triple Calm Magnesium or B-Calmplex?

Customer Reviews

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